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Are you living your BEST Life in ALL AREAS?
Are you feeling frustrated, stuck, or even hopeless? Do you feel like you have tried everything and you can’t seem to make your job, your relationship, your sex life work? Or is your brain constantly nagging you with negative self-talk?
Let me help you get off that treadmill of life and back to Being who you Love and Loving What you DO!
Julie offers a variety of distinct coaching services, each designed to help you reach your next level of success and satisfaction.
Do you have an area of life that just isn’t working? Maybe it’s your health, relationships, career, or self-esteem. This highly personalized coaching focuses on uncovering the root of your challenges and creating lasting change.
Weekly/Monthly Coaching
Regular sessions designed to reframe challenges, develop new habits, and take strategic action toward your goals.
Rapid Release Sessions
A 3-hour deep dive to release lingering pain or trauma from past events stored in your unconscious mind. Using proven healing techniques, you’ll experience profound relief and clarity.
Breakthrough Coaching
A comprehensive, tailor-made process for transforming an entire area of your life. Over 10-12 hours (spread across a few weeks), Julie will guide you through uncovering and addressing limiting beliefs, releasing blocks, and building a strategic action plan to create the life you want.
No matter your focus—whether it’s relationships, career, money, or self-love—these coaching sessions offer a path to freedom, empowerment, and measurable progress.
Step into the spotlight with confidence and ease. Whether you’re preparing for a big presentation, a stage performance, or simply looking to improve your public speaking skills, Julie’s Performance Coaching is here to help you shine.
Speech Preparation
Craft compelling speeches and deliver them with clarity and impact.
Performance Prep
Build confidence for stage appearances or important events, ensuring you feel prepared and powerful.
Ongoing or One-Time Support
Whether you need a single session to fine-tune your presentation or a series of sessions to hone your skills, Julie can customize the coaching to meet your needs.
Performance Coaching provides the tools, techniques, and confidence to communicate effectively, captivate your audience, and leave a lasting impression.
Take your team or organization to the next level with Julie’s Corporate Coaching services. Designed for executives, managers, and teams, these workshops and training sessions focus on fostering collaboration, enhancing leadership, and improving workplace dynamics.
Group Workshops
Build stronger, more cohesive teams through interactive sessions that emphasize communication, trust, and shared goals.
MPVI and CVI Assessments
Utilize cutting-edge personality and values assessments to help teams understand their strengths, improve dynamics, and work more effectively together.
Ongoing or One-Time Support
Whether you need a single session to fine-tune your presentation or a series of sessions to hone your skills, Julie can customize the coaching to meet your needs.
Whether you’re looking to develop high-performing leaders or enhance team collaboration, Corporate Coaching with Julie provides actionable insights and strategies that drive success.
Julie Cotton brings years of experience in personal development, performance, and team building. Her coaching methods combine practical strategies, intuitive insight, and a compassionate approach, ensuring every session is tailored to your specific goals.
With Julie, you’ll:
Whether you’re an individual seeking change, a professional looking to elevate your performance, or a company aiming to enhance team dynamics, Julie’s coaching will guide you toward meaningful and lasting results.
All coaching services are available by appointment. Sessions can be conducted virtually or in person, offering flexibility to accommodate your schedule and location.
Life coaching focuses on helping you achieve specific personal or professional goals by identifying obstacles, creating action plans, and keeping you accountable. Unlike therapy, which often addresses mental health and emotional healing by exploring the past, life coaching is future-oriented and goal-driven. It’s ideal for individuals who feel stuck and want to take actionable steps to move forward.
A life coach can assist with a wide range of challenges, including:
Whether you’re seeking clarity, balance, or a breakthrough in a specific area of your life, coaching offers personalized support to help you succeed.
Life coaching might be a great fit if:
If you’re ready to take action toward a more fulfilling life, life coaching can provide the tools and encouragement to get you there.
The timeline depends on your goals and the type of coaching you choose. Some people see noticeable changes after just a few sessions, especially with targeted coaching like Rapid Release. Others may prefer ongoing support over weeks or months for deeper transformation. Julie will work with you to create a personalized plan that suits your needs and timeframe.
To get the most out of your session, it’s helpful to reflect on what you want to achieve or any specific challenges you’re facing. You don’t need to have all the answers—that’s what the coaching process is for—but being open and honest about your goals and struggles will help guide the conversation. Julie will provide the structure and tools to help you clarify your next steps.
Group Coaching – Foundational Concepts (8 Sessions)
Next Cohort Starting in August Meeting Weekly on Wednesdays – Virtual & In-Person option available.
Stop settling for mediocrity in any area of your life! You deserve love, you deserve to enjoy your work, you deserve to take time for yourself. We will determine what is really important to you for the next 2 months and systematically apply simple yet powerful strategies to get you results!
From exploring your core values to setting meaningful goals and mastering effective communication techniques, each week we will explore how best to help you unlock your full potential and achieve lasting transformation.
Do you have an area of life that just isn’t working for you? Maybe it’s your health, or your weight, maybe it’s your love life or your relationship with your kids, maybe it is sex or money or self love. I got you!
We can do Monthly Coaching, a Rapid Release Process (3 hours), a full on Breakthrough in one area of your Life, or a combination!
In Monthly One on One coaching, we can move through issues facing you from a Conscious Level and get you reframed and onto taking massive action towards your goals.
In a Rapid Release, you may have an event that happened in your life that you just can’t seem to get over or forgive. I will take the time to go deep into where that event is stored in your Unconscious mind and through a handful of healing techniques, we will shift and release where you have been stuck and unable to move on from that event.
In a Full Breakthrough Session, I curate a tailor made Breakthrough Process just for you in an Entire area of life! It is very thorough and will take us about 10-12 hours over the course of a couple weeks together. We will get to the root of why things are not working in this area of life and, through a combination of healing modalities, we will work to release the blocks that are keeping you from having what you want in your life in that area. This is a very tangible process and we will finish the process with a Strategic Action Plan with clear steps for you over the next 3 months to 1 year.
Our intention is to have Women’s Retreats 1-2 times per year—These are rejuvenating and empowering experiences designed to celebrate progress, foster connection, allow for integration, and inspire continued growth. Escape the hustle and bustle of daily life and immerse yourself in a supportive and nurturing environment where you can recharge, reflect, and connect with like-minded women. From empowering workshops to uplifting activities, our retreat offers a unique opportunity to recharge your spirit and reignite your passion for life.
Our coaching courses are open to individuals of all backgrounds and life experiences. Whether you’re a seasoned professional or embarking on a new chapter in your life, our courses offer valuable insights and tools to support your personal growth journey. No prior coaching experience is necessary—all you need is a willingness to explore, learn, and commit to your personal development journey.
Sessions can be conducted virtually or in person, providing flexibility and accessibility for participants from around the world. If joining online, enjoy the convenience of attending sessions from the comfort of your own home while still receiving personalized guidance and support from me. Course materials and resources will be provided to support your learning and growth between sessions, ensuring that you have everything you need to succeed on your journey toward personal fulfillment. Our Group Coaching participants connect via a FaceBook Group as well.
Are you ready to unlock your full potential and embark on a journey of personal growth and transformation? Join us for Next Level Coaching courses and take the next step towards a life filled with purpose, passion, and fulfillment. With Julie’s expert guidance and support, you’ll gain the tools and insights you need to make informed decisions aligned with your authentic self, set meaningful goals, and embrace personal growth opportunities with confidence and clarity. Don’t wait—take the first step towards a brighter future today!
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